Regardless of the emotion being experienced -- be it desire, anger, pride, jealousy, envy, greed, or whatever -- what is really going on is a shift in attention. The mind is expressing itself in a different way. Nothing implicitly requires one to presume that this emotion has any reality in and of itself...It is just that the mind is expressing itself in a different way than it was a moment ago.
--Kalu Rinpoche, Gently Whispered
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